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With the cost of healthcare on the rise, I help proactive adults of all ages to understand how to safely self-treat and manage common musculoskeletal, neurological, and mobility related conditions in a timely manner so they can reach their optimal health.
Most people get stuck trying to make a decision about what to do next.
They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your low back pain won’t get better, and even if it does get a little better, it will continue to come back on a regular basis.
So the next important thing is to take action.